Healthy oats for breakfast

 Healthy oats for breakfast

Learn the easiest way to prepare healthy oats for breakfast in simple steps, and with its appropriate original ingredients, to get the best results when preparing it, you should follow the steps and tips mentioned, and this is in an "international cuisiné" way and you will get distinctive and wonderful results.

the components

Healthy oats for breakfast

• 2 1/2 tablespoons melted coconut oil.
• 2 cups cranberry.
• 1 1/2 cups oats.
• cup chopped walnuts.
• Half a cup of unsweetened coconut flakes.
• 1 teaspoon cinnamon.
• Half a teaspoon of ground ginger.
• 1 teaspoon salt.
• 2 cups milk and.
• ½ cup maple syrup.
• 1 egg.
• 2 teaspoons vanilla extract, milk or yogurt, to add a sea salt flavor to serving.

How to prepare

1. Preheat the oven to 180°C for five minutes.
2. Grease a 9×9 baking dish with 1/4 tablespoon of the coconut oil and add 1½ cups of the cranberries in a single layer.
3. In a large bowl, combine rolled oats, walnuts, 1/2 cup coconut flakes, cinnamon, ginger, and salt.
4. In a separate bowl, whisk together the remaining 2 tablespoons coconut oil, milk, maple syrup, eggs, and vanilla.
5. Pour the wet mixture over the dry mixture and just stir.
6. Place the oat mixture on top of the cranberry layer in the baking dish and sprinkle with the leftover cranberry and coconut flakes.
7. Bake until the oats layer has softened, about 30-40 minutes.
8. Serve warm with milk or yogurt, fluffy salt, and maple syrup for your family, health, and here.